Courtney Tidwell is a dedicated Human Services Professional with a passion for empowering others through mind-body connection. With a degree in Human Services and over a decade of experience in leadership, development, and volunteer management—including time as an AmeriCorps alum—Courtney brings a well-rounded, service-driven approach to everything she does (including her work as one of the most popular trainers of the Leading to Change team).
"Court-Money"s journey in helping others has evolved over the years, leading her to explore how physical, mental, and energetic wellness intersect. Today, Courtney is the founder of Heal and Balance, where she works as a Personal Trainer, Barre/Dance Fitness Instructor and Reiki Master. Through her work, she supports individuals in building strength, resilience, and inner peace—on and off the mat.
Courtney’s approach is grounded, compassionate, and rooted in a genuine belief that healing happens when we align our bodies, minds, and hearts.

